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How To Deal With Bullies and Peer Pressure

All of us have been at that place more times than we would like to admit where we were made to feel rejected, ostracized and perhaps even made to feel like an outcast. Other times we were lied on, called out of our names, talked bad about, and being constantly picked on, we felt bullied.

I am almost certain, like me, you too must have felt like fighting back by giving voice to the emotions you felt on the inside, only that you were too distraught, hurt and even disappointed to do so. And in some instances you just did not know what response you should give.

Our main disappointment was not so much that the action took place and we were left to feel the different kinds of emotions, it was more to do with the source that perpetrated our life and triggered the emotions in the first place.

Everything was going great until one day, the friendship we thought we could trust, we suddenly could not. It turned out to be the boss who we thought would communicate but just did not. It came from the teacher that we felt safe with, only to realize we could no longer trust him/her.

It came from among our peers and even family members, the very ones we must associate with on a daily basis.

In our quest to gain their approval and acceptance, we resorted to doing things that under normal circumstances, we never would have done.

Dealing firsthand with bullies and peer pressure

A few years ago, my youngest daughter who at the time was just fourteen years old, experienced first hand what it felt like to be bullied by young teens at the high school she attended. I recall the many days she came home from school in tears, feeling afraid and helpless.

She was taunted, geared and referred to as being ‘ugly.’ They talked about her hair, her clothes and everything else that they could to give their energy to promote and instill fear and for them to feel that they were in control. She also had her share of internet bullying through Facebook.

Like the blade of a doubled-edged sword, she felt pressured by other peers who encouraged her into negative behavior that would later on cause her to lose her innocence. By the time she got to the age of age of fifteen, it had become evident to me that she was on a collision path heading for destruction.

On the many occasions, I wanted to fight back on her behalf because honestly, I felt like I was the one being bullied. Resisting the temptation to go to her school and face the bullies myself was not easy but in the end, I submitted myself to the Spirit of God and gave ear to His word.

In my daughter’s defense, I taught her this word from Psalm 139:14 (NIV) that says:

I will praise you [God] because I am fearfully and wonderfully made; your works are wonderful, I know that full well. ~ Psalm 139:14 NIV

How else can we respond instead of react

According to Dale Carnegie, “When dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion, creatures bristling with prejudice and motivated by pride and vanity.” Therefore our responses should be such that we,

1. Give ourself room to make the right decision

To respond or react immediately comes quite naturally because that’s the way the brain is wired. But teach yourself to slow down on your response time in order for you to make the right decision. Never fight fire with fire.

2. Forgive them

Forgiveness is not for the ones who inflicted the pain through bullying or peer pressure, but for you in order to move on with your life. Realize those who display such negative and aggressive type behaviors are still living past experiences where they themselves were bullied by someone else.

3. Remember in life we will be put to the test 

The difficult people, problems and trying circumstances that we face each day are not of our own making. So whatever God permit us to be tested with, if we allow, those things are to teach, encourage and strengthen us, to build character and help us to develop but mostly they are to cause us to draw closer to God and to depend upon Him for His timing for deliverance.

4. Put ourselves in the place of the other person

If you take some time to reflect on the other person’s perspective, it would help you to realize their own helpless state, what is causing them to act out in that way and why it is affecting you now. By knowing what they too must have been through, puts you in control of the situation so that you are better prepared emotionally to deal with the situation the next time it occurs.

5. Say a prayer

Prayer changes everything. Pray and ask God heal them from their past hurt, to forgive and to deliver them from the sin of bullying and pressuring others into wrong-doing. Pray that God would release them from the strongholds and the power of the enemy and to give you the strength, grace and the courage to face each new day with whatever challenges, test or trial that comes your way.


Have you ever felt bullied or pressured by someone else to do wrong? How did it make you feel? What was your reaction? Share your thoughts in the comment form below.

More information about Yvonne I. Wilson:


  1. Hello dear blogger,

    I’d like to thank you for this wonderful post with sound Christian advice on how to deal with bullying.

    First may I say how sorry I am to hear your daughter was the subject of peer bullying. I am an adult and have experienced sustained pack bullying by work colleagues for most of my working life. It is a cruel psychological tool of the enemy designed to strip you of personal self-esteem.

    I am only now beginning to win the battle of not allowing others control of my thoughts, emotions and feeling of self-worth.

    May God continue to bless you and your ministry.

    Liked by 1 person

    • Hi Ladycee

      I am happy that you found this article helpful. Bullying is a serious issue and it comes in varying forms. It is good when one can recognize it and find ways to deal with it. It sounds like you are well on your way to total victory and you become a model of hope to others who are experiencing bullying. God bless you.

      Liked by 1 person

  2. Hello Ladycee, Thak you visiting my blog. I am glad that you find this article inspiring. It was written by on of the writers on this blog. She is also a fellow blogger and her site is: Bullying is definitely a tool use by the enemy against God’s people but in God, we can overcome. Thank you again and God’s bless you.


  3. A really long time ago, I was bullied. I was bullied in my primary school and secondary school. I couldn’t understand what I had done or what I was doing to cause such offence.
    It took me a long time to realise that things happen for a reason, or, there is no such thing as coincidence. In the same way a sculptor with a slab of stone uses his implements in shaping the stone into something beautiful, is the same way the Almighty Father is ‘shaping’ us but in his own case, the ‘implements’ are experiences.

    I believe I was not meant to go around with those that bullied me, although I wanted to, and was keen to be accepted as I was an outsider. And my ‘friends’ or support that God wanted me to have, had to be provided for, by my parents. They were strong, ambitious and hard working. When the ‘bullies were out discoing I had to remain at home, when I was keen on getting an office job when I left school, they insisted that I should continue with my education. They were relentless and never gave up on making sure that they achieved ‘their’ goals.

    Years later, I can appreciate the pressure put upon me from my parents but also I am happy that I was seen as an ‘outsider’ or an ‘odd-ball’ to the bullies. I realise it was important and relevant. Perceived as being ‘different’ or odd, in a strange way, protected and shielded me. It made me not to be a part of them or to include me.

    I pray that for those who are experiencing this, do not have to wait thirty odd years to learn that the Almighty Father knows why this is happening and that however bad it is, He is still in control. In the meantime, if you are experiencing this, please pray, tell your parents/guardians and make use of services that are available.

    A few years ago, I wrote an article in response to the Duchess of Cambridge, (formerly Kate Middleton, wife to Prince William) own experiences of bullying Here is what I had to say.

    Liked by 1 person

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