


So Much Things to Worry About
Before Karen retired to bed in the nights, she worried about breakfast preparation. What would she cook for breakfast? Did she have any food in the refrigerator? The children were […]

Putting your Life into the Right Perspective
Over the past weeks, I have learned some valuable lessons that arise out of some tragic situations. The most recent lesson that I learned is that we need to set […]

Walk, Live Healthy, Live Longer
Fitness experts advised us to walk daily to improve our health. Some of the benefits of walking are: maintaining a healthy weight, strengthening your bones and preventing certain diseases such […]